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Russ Feldhus-O'Connell
Aug 18, 20221 min read
Healthy Fake Eggs Benedict with Healthy Hollandaise Sauce (for 2)
For the base: 4 slices Fake Ham (Quorn) 4 portions toast (home made Sourdough Wholemeal Rye is wonderful) 4 large eggs For the mock...
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Russ Feldhus-O'Connell
Aug 18, 20221 min read
Very Healthy – But Tasty – Apple and BlackBerry crumble
Less Sugar, and Fat; Minimal Saturated Fat - Serves 4 · 1 Medium Braeburn eating apple, unpeeled, cored, halved, and cut into thin...
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Russ Feldhus-O'Connell
Aug 18, 20221 min read
Healthy Hearts and Healthy Erections
In order to achieve and maintain an erection, three conditions must occur: · the nerves to the penis must be functioning properly · ...
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Russ Feldhus-O'Connell
Sep 2, 20201 min read
Dementia Part 1
We all worry about dementia, what it is and how to avoid 'getting' it! Here are a couple of short videos that will provide high level...
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