In order to achieve and maintain an erection, three conditions must occur:
· the nerves to the penis must be functioning properly
· the blood circulation to the penis must be adequate
· there must be a stimulus from the brain
If there is something interfering with any or all of these conditions, a full erection will be prevented; this is also known as Erectile Disfunction or ED
Is ED a normal part of aging?
No. While older men may need more stimulation to achieve an erection, they should still be able to enjoy both a good erection and good sex.
Common causes of ED include:
Vascular disease: atherosclerosis (hardening of the arteries), hypertension (high blood pressure), and high cholesterol account for 70% of physical-related causes of ED.
Diabetes: between 35% and 50% of men with diabetes experience ED.
Psychological factors: stress, depression, and performance anxiety can all be causes of ED.
Solutions
ED can be overcome without having to use Viagra, Cialis or other medication and effective Health & Wellbeing Coaching is a good place to start!!
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